The American Journal kennenlegnen Clinical Nutrition in published a systematic review of meta-analyses and clinical trials on dietary supplements for weight loss by complementary medicine researchers at the Universities of Exeter and Plymouth. Late in the peer-reviewed Journal of Obesity published a meta-analysis of studies testing the garcinia as a weight loss aid. They also found that gastrointestinal adverse events were twice as likely in the hydroxycitric acid group as in the placebo group. When you are considering the potential benefits of products look for meta-analysis studies that take in all the sound research available. One-off studies that get a significant result are not evidence of anything.